Yoga Workshops

Join me for a calming & nurturing evening of Yin yoga & the healing sound of crystal singing bowls. Taking place at Chantry Studios in the downstairs studio which will be subtly lit with fairy lights & candles to create a warm & welcoming atmosphere for you to relax in.

Yin yoga is generally a floor-based practice where postures are held passively for longer, targeting the deeper layers of the body, the ligaments, joints, bones & the deepest connective tissues. Yin is a gentle nurturing practice with profound therapeutic benefits for longevity, vitality, flexibility, joint strength & mobility. Also soothing the nervous system promoting a deeper sense of relaxation & facilitating in the release of physical & energetic blockages.

Combining Yin with the sound & vibrations of crystal singing bowls creates an incredibly relaxing & transformative experience, melting away any tension or stress.
This practice will leave you feeling deliciously refreshed, rejuvenated & totally relaxed!
All props & bolsters (to hug) provided. Bring your own mat if you wish & a blanket so you are super ‘comfy.’