Hatha (Slow Flow)Yoga – Beginners welcome.
For more info. Or to book please contact Lorraine. Email firstname.lastname@example.org
Ashtanga Yoga -Self-practice class – 6.20 – 7.50pm.
New to Ashtanga, please contact me for more info.
20 Chantry Lane, Bromley. BR2 9QL. Free car park.
£10 (discount with class pass)
Hatha Flow Yoga & Guided Relaxation – 8.00- 9.15pm.
Beginners welcome. Good nights sleep guaranteed!
Morning Yoga Flow – 9.30-10.45am.
A fun energising class promoting strength, flexibility & joint mobility. Although sometimes challenging, options will be given throughout to work at a level that suits you.
Suitable for all.
Hatha Flow Yoga 7.00 – 8.00pm
Hatha Flow Yoga. 7.00- 8.00am.
Nuffield Health Bromley Fitness & Wellbeing Gym – see address above.
” I feel very fortunate to have found Wendy and the small group of dedicated Ashtanga teachers alongside her. I am a beginner and have only been practicing for about 5 months, but Wendy has made me feel totally comfortable in my abilities, with her warmth and encouragement. I like the fact that there is both a strong work ethic as well as a sense of fun to Wendy’s classes. Wendy knows just the right time to encourage me with little tips on how best to improve certain poses – and I feel like I have learnt something new after every class. Wendy is genuinely invested in helping all of her students grow and improve – Whatever their level. ” Cindy Aspaland