Studio Classes

 

Monday

Hatha (Slow Flow)Yoga – Beginners welcome.

For more info. Or to book please contact Lorraine. Email lorryb@btinternet.com
7.15-8.30pm.

St. Marks Church Hall
Church Road, Biggin Hill. TN16 3LB. Free car park.
£10 per class. (discounts with class pases)
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Tuesday

Ashtanga Yoga -Self-practice class – 6.20 – 7.50pm.

New to Ashtanga, please contact me for more info.

Chantry Studios
20 Chantry Lane, Bromley. BR2 9QL. Free car park.
£10  (discount with class pass)

Hatha Flow Yoga & Guided Relaxation – 8.00- 9.15pm.

Beginners welcome. Good nights sleep guaranteed!

Chantry Studios. Free car park.
£10 (discount with class pass)
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Wednesday

Morning Yoga Flow – 9.30-10.45am.

 A fun energising class promoting strength, flexibility & joint mobility.  Although sometimes challenging, options will be given throughout to work at a level that suits you.
Suitable for all.

Chantry Studios
20 Chantry lane, Bromley. BR2 9QL. Free car park.
£10 per class  – discounts for block bookings. (please contact me for more information)
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Thursday

Hatha Flow Yoga  7.00 – 8.00pm

Nuffield Health Bromley Fitness & Wellbeing Gym
Hayes Lane, Bromley. BR2 9EF
(must be a member)
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Friday

Hatha Flow Yoga. 7.00- 8.00am.
Nuffield Health Bromley Fitness & Wellbeing Gym – see address above.

Setting up the zoom software for an online class

Yoga classes in London, Bromley, Biggin Hill and South East area

” I feel very fortunate to have found Wendy and the small group of dedicated Ashtanga teachers alongside her.  I am a beginner and have only been practicing for about 5 months, but Wendy has made me feel totally comfortable in my abilities, with her warmth and encouragement.  I like the fact that there is both a strong work ethic as well as a sense of fun to Wendy’s classes. Wendy knows just the right time to encourage me with little tips on how best to improve certain poses – and I feel like I have learnt something new after every class. Wendy is genuinely invested in helping all of her students grow and improve – Whatever their level. ” Cindy Aspaland