Some in-person classes are currently suspended – check the online classes
Monday
6.30am – 8.30am. Online
Ashtanga yoga – Mysore Style
London Bridge. www.stillpointyogalondon.com
11.15 – 12.30pm. Class suspended
Hatha flow yoga based on the Ashtanga method – beginners are welcome.
Shirley Cox Dance Studio
24 Aperfield Rd, Biggin Hill. TN16 3LU.
Term time only, please contact me to book a place as spaces are limited.
7.00 – 8.15pm. Suspended
Hatha yoga – beginners welcome
St. Marks Church Hall
Church Road, Biggin Hill. TN16 3LB.
£9 drop-in
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Tuesday
6.30am – 8.30am. Online
Traditional Ashtanga Yoga – Mysore Style
London Bridge.
6.20pm – 7.45pm – suspended/ online
Traditional Ashtanga Yoga – Led class. Some yoga experience recommended.
Chantry Studios
20 Chantry Lane, Bromley. BR2 9QL
£10 (please contact me for more information)
8.00pm – 9.15pm. Suspended / online
Slow Flow Yoga & Guided Relaxation – Complete beginners welcome
Chantry Studios
£10 (discounts for block bookings.)
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Wednesday
6.30am – 9am . Online
Ashtanga yoga – Mysore Style
London Bridge. www.stillpointyogalondon.com
10.45am – 12pm. Online Hatha Yoga
Thursday
11.45 – 1.00pm. Online
Ashtanga Vinyasa Flow. This is a fun & dynamic yoga class.
Some experience of yoga recommended.
Chantry Studios
20 Chantry lane, Bromley. BR2 9QL
£10 drop-in – discounts for block bookings. (please contact me for more information)
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7.10pm – 8.10pm
Nuffield Health Bromley Fitness & Wellbeing Gym
Hayes Lane, Bromley. BR2 9EF
(must be a member)
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Friday
7.00am – 8.00am
Nuffield Health Bromley Fitness & Wellbeing Gym – see address above.
For more information on Ashtanga Mysore classes and a full weekly timetable please visit: www.ashtangabromley.com
Setting up the zoom software for an online class
” I feel very fortunate to have found Wendy and the small group of dedicated Ashtanga teachers alongside her. I am a beginner and have only been practicing for about 5 months, but Wendy has made me feel totally comfortable in my abilities, with her warmth and encouragement. I like the fact that there is both a strong work ethic as well as a sense of fun to Wendy’s classes. Wendy knows just the right time to encourage me with little tips on how best to improve certain poses – and I feel like I have learnt something new after every class. Wendy is genuinely invested in helping all of her students grow and improve – Whatever their level. ” Cindy Aspaland