On Tuesday evening 9th February Yoga Nidra will replace my usual Hatha Flow Class at 8pm.
Take some time out for yourself, Yoga Nidra or Yogic Sleep is a wonderful way to relax and unwind – come along, you deserve it!
Attend in person or receive a recording, just go to the online class page and book for Tuesday 9th @8pm – replacing Hatha Flow.
See you there.
W x