Yoga Nidra

On Tuesday evening 9th February Yoga Nidra will replace my usual Hatha Flow Class at 8pm.

Take some time out for yourself, Yoga Nidra or Yogic Sleep is a wonderful way to relax and unwind – come along, you deserve it!

Attend in person or receive a recording, just go to the online class page and book for Tuesday 9th @8pm – replacing Hatha Flow.

See you there.

W x