Hello Lovely Yogis,
There will be one more week of online classes before I take a break until 4th January 2021.
This week we will be focusing on synchronicity of movement with breath as we work with gentle spinal and hip opening postures. The evening classes will have longer relaxations with a full Yoga Nidra on Tuesday evening.
Would be wonderful to connect with you before Christmas. If the times don’t work for you I will be recording the classes so please just book in the usual way and you will receive the recording about an hour after the class; the recordings will be available throughout the Christmas period.
Wishing you a wonderful Christmas,