What a beautiful day! Perhaps Spring is finally in the air! If you feel the need for a spot of physical ’Spring cleaning’ there are still a few places left for my Detox workshop – Twist it out! It is this coming Saturday 9th April 11-1pm at Chantry Studios. You can book through my website or drop me an email, cost is £20. I can’t wait to see you face-to-face!
Speaking of face-to-face, I have a new in-person class beginning Wednesday 20th April, 9.30am at Chantry Studios. This will be held in the lovely downstairs studio. I am calling it ’Morning Flow’ similar to my existing online class, a combination of static and dynamic postures, mindful movement following the wave of our breath. Again, booking is through my website or email me and I can book it for you.
Also, I am introducing an additional online Tuesday morning class 8am beginning 26th April for those of you who like to practise early.
Looking forward to seeing you either in-person or online,
Love & Light,