Willow Glow Yoga

In-person workshop @ Chantry Studios, 20 Chantry Lane, Bromley.BR2 9QL.

Saturday 9th April 11.00-1.00pm. Cost £20.

Spring is in the air! Traditionally a time for decluttering, cleansing and renewal, so what better place to begin the ‘Big Spring Clean’ than with our body!
This workshop will focus on a combination of tantalisingly delicious twisting asana (postures) thought to help wring out and cleanse the whole body, detoxifying and nourishing the internal organs, stimulating the digestive system and purifying soft tissues. We will use breathwork to support our practice, creating warmth within the body to aid the purification and detoxification process. Ending with restorative meditative poses to calm and balance to both body and mind. 

Suitable for all. Places are limited to 15 students.

If you have any questions please don’t hesitate to ask.

Look forward to seeing you face-to-face!

Love & Light,

Wendy. x

Monday evening Hatha Slow Flow is back online!

Join me Monday 22nd November at 7pm from the comfort of your own home. Please book through my website or contact me directly.

Looking forward to seeing you from your ‘Zoom windows.’

Namaste,

Wendy. x

I am finally getting back to in-person classes!

You can now book your place in advance through my online booking system – there are still some places available for next week!

In the interests of hygiene please remember to bring your own mats etc. If you don’t have one please contact me in advance so I can make one available for you to borrow.

Really looking forward to seeing some of you face-to-face next week!

Namaste,

Wendy. x

Hello Yogis,

I am so excited announce that I will be returning to in-person classes from 6th September. All daytime classes will remain online so studio classes will be restricted to :

Monday 7.15pm Hatha (Slow Flow) @ St. Marks, Biggin Hill

Tuesday 6.20pm Ashtanga self-practice @ Chantry Studios

Tuesday 8pm Hatha Flow @ Chantry Studios.

I am even more excited to announce that I have finally added them to my booking system on my website! Spaces are limited so please book in advance.

For those of you who prefer an online evening class, I have also added a Wednesday evening Slow Flow @ 7pm.

Please don’t hesitate to contact me with any questions you may may.

Namaste,

Wendy. x

This Tuesday 23rd March at 8pm will be an evening of Yoga Nidra. If you feel the need to chill, relax and completely unwind please come along. You can book through my website, via my Instagram bio or simply contact me directly. Good nights sleep guaranteed!

Namaste,

Wendy.x

On Tuesday evening 9th February Yoga Nidra will replace my usual Hatha Flow Class at 8pm.

Take some time out for yourself, Yoga Nidra or Yogic Sleep is a wonderful way to relax and unwind – come along, you deserve it!

Attend in person or receive a recording, just go to the online class page and book for Tuesday 9th @8pm – replacing Hatha Flow.

See you there.

W x

Hello Lovely Yogis,

There will be one more week of online classes before I take a break until 4th January 2021.

This week we will be focusing on synchronicity of movement with breath as we work with gentle spinal and hip opening postures. The evening classes will have longer relaxations with a full Yoga Nidra on Tuesday evening.

Would be wonderful to connect with you before Christmas. If the times don’t work for you I will be recording the classes so please just book in the usual way and you will receive the recording about an hour after the class; the recordings will be available throughout the Christmas period.

Wishing you a wonderful Christmas,

Wendy. x

Want to join online yoga classes but can’t make the time? Don’t worry, Willow Glow Yoga will automatically send you a recording so you can take the class at a time that suits you; just book on to the class you wish to attend. Yoga in the comfort of your own home!

Namaste. x

You can now book any of my online yoga classes through my website. Please go to ‘online classes’ page to view and book your place, just click on ‘book an online class.

There are options to buy 5, 10 and also 30 day unlimited class passes.

Recorded classes coming to Willow Glow Yoga soon.

Please contact me with any queries you may have.

See you on zoom!

Ashtanga and Hatha Flow yoga classes in Bromley will begin again at Chantry Studios Tuesday 22nd September. Class sizes reduced due to social distancing and fully booked until 27th October. You can attend online as I will be live streaming the classes through Zoom. Looking forward to meeting you on your mat either in person or through Zoom. Namaste. x